My Daughter’s At-Home Workout Setup (Amazon Finds We're Obsessed With)

I swear… she makes this look way easier than it is 😅

We’ve been doing more at-home workouts lately, and I have to say — these Amazon finds are actually so good.

From ankle weights to resistance bands (and this vibration plate I finally understand the hype around 😂), everything she’s using is simple, effective, and perfect if you’re trying to move your body without leaving the house.

Here’s everything she’s using lately… This post may contain affiliate links, which means I may earn a small commission if you purchase through my links — at no extra cost to you. I only share things we actually use and love.

Ankle Weights I Love

Okay, I kept seeing these everywhere and finally gave in… and now I get it. They’re not cheap, but they’re so much more comfortable than the typical ankle weights and actually stay put. We use them all the time — workouts, walks, everything.

👉 You can check out the exact ones we’re using here — they’ve been so worth it. Bala Bangles Wrist & Ankle Weights https://amzn.to/4v2zU20

Dumbbells

I love having a few different weight options so you can switch things up depending on the move. These are perfect for everything from arms to full-body workouts — and easy to grab without overthinking it (which is key for me 😅).

👉 These are the ones we have and use all the time. CAP Barbell Neoprene Dumbbell Weights Pairs & Sets https://amzn.to/4dgBGpZ

Resistance Bands (So Good for Glutes)

If you’re doing any kind of lower body workout, you need these. They add the perfect amount of burn and are amazing for activating your glutes before you even start.

👉 I linked the set we’re using here — Bala Booty Bands Resistance Bands https://amzn.to/4di9SS7

The Vibration Plate (Wait for This One)

Okay, I wasn’t sure about this at first… but it’s actually so good. It’s great for circulation and lymphatic drainage, and such an easy way to support your body even on days you don’t feel like doing a full workout.

👉 If you’re curious, this is the exact one we’ve been trying. Lifepro Waver Vibration Plate Exercise Machine. https://amzn.to/4m1Nvm0

Water Bottle

Kayla loves this HydroJug because it makes it so much easier to stay on top of her water throughout the day. It holds a ton, looks cute, and I actually find myself reaching for it way more than regular bottles.

👉 If you’re curious, this is the exact one she loves- HydroJug Traveler - 40 oz Water Bottle https://amzn.to/4bL3OQY